耳を傾けることから

2026年6月22日 2026年6月22日榊原一樹

榊原一樹

仮に今すぐに
その問題を解決できないとしても

自分には
直接的に手を貸すことができないとしても

自分の思いに
耳を傾けてもらえること

誰かの思いに
耳を傾けてさしあげること

それだけで気持ちが少し落ち着くこともあるし
それだけで救われることもあったりします

外に出すことで
それが光って合図になって

また違う誰かに気付いてもらえたり
必要な誰かに繋がっていくことがあったりします

どうかその感情を否定せずに
どうかその思いをあきらめずに

言葉、声、文字、色、音、行動
どんな方法でも良い

閉じ込めないであげてください

ぐちゃぐちゃでもどろどろでも
きれいな形にならなくたって良い

はき出してみてください

耳を傾けること

そこから見えてくることは
きっとありますから

そこからできることは
きっとありますから

そうなんだね
そう思っているんだね
そう感じているんだね

まずは心に耳を傾けることから。

耳を傾けること

投稿者プロフィール

榊原一樹くれたけ心理相談室札幌支部心理カウンセラー

ご覧いただきありがとうございます。

ここがあなたの心の寄り処になれますように。

榊原一樹のプロフィールはこちらからご覧ください。

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